让孩子的心声
被认真听见。
陪伴 4–18 岁儿童与青少年表达感受、应对成长中的困扰，也与家长一起探索支持孩子的方式。
Supporting children and teens aged 4–18 in expressing their feelings and navigating challenges, while working with parents to find ways to support them.
预约咨询 · Book a session ↗
你好，我是范倩雯。
Hello, I’m Qianwen Fan.
欢迎来到“栗子在听 lizi-listening”——这是以我心爱的猫咪“栗子”命名的空间，寓意着包容、温暖与充满生机的陪伴。
我拥有荷兰鹿特丹伊拉斯姆斯大学心理学硕士学位，并长期与儿童青少年工作，专长于儿童游戏治疗。在孩子眼中，游戏就是语言。我希望通过游戏、绘画与谈话，帮助他们表达情绪、应对成长挑战与学业压力；也陪伴青少年建立心理韧性，与家庭一起探索更健康的互动方式。
工作之外，我热爱滑雪、陶艺与小动物。生活不总是井井有条，期待在这里听见你。
Welcome to lizi-listening, named after my beloved cat, Lizi. It is a space shaped by warmth, acceptance, and the lively presence of companionship.
I hold a master’s degree in psychology from Erasmus University Rotterdam and have worked extensively with children and adolescents. My area of focus is play therapy. Play can be a child’s language: through age-appropriate play, art, and conversation, I support young people as they express feelings, navigate challenges and academic pressure, and build resilience. I also work with families to explore healthier ways of relating.
Outside work, I enjoy skiing, pottery, and animals. Life is not always neatly ordered. I look forward to listening to your story.
主要工作语言：中文；在双语环境中任职，可使用英文沟通。
Language: Sessions are primarily conducted in Chinese. I work in a bilingual environment and can communicate in English.
咨询设置
Support shaped around each child’s age and needs.
通过谈话、游戏、绘画等方式，帮助孩子理解情绪、应对困扰与改善关系。
Conversation, play, and art offer age-appropriate ways to explore emotions and relationships.
通常每周一次，每次 50 分钟；支持上海面谈或线上咨询。
Usually weekly, 50 minutes per session, in person in Shanghai or online.
儿童青少年会谈及家长会谈均为 ¥600 / 次。
¥600 per child, teen, or parent session.
咨询目标由咨询师、孩子和监护人共同讨论，并根据需要调整；效果因人而异，不承诺特定结果。谈及困难经历可能带来暂时不适，孩子可以提问、要求暂停或表达不愿参与。
本服务不包含精神障碍诊断、药物处方或医疗心理治疗。如需医疗评估或超出服务范围，将建议转介。监护人需确认具备合法监护身份或相应授权，并告知相关监护限制及重要健康、安全信息。
Goals are discussed with the child and guardian and may change over time. Outcomes vary. A child may ask questions, pause, or decline an activity. This service does not provide psychiatric diagnosis, prescriptions, or medical psychotherapy; referral may be recommended when needed. Guardians should disclose relevant legal, health, and safety information.
预约前，你可能想了解
Tap a question to read more.
预约前怎么和孩子沟通？如果孩子不愿意来怎么办？
请真诚说明预约的目的，不要用其他理由哄骗，也不要强迫孩子。对年幼的孩子，可以说：“我们去见一位愿意听你说话的老师。你可以和她玩、画画，说说心里的事。”对青少年，可以坦诚地说：“我留意到你最近有压力，想邀请你去一个可以自在说话的地方。”
如果孩子明确拒绝，家长可以先预约一次家长会谈，共同评估现状、讨论家庭支持及后续邀请孩子的方式。
Explain the visit honestly and avoid pressure or misleading explanations. Describe it in words suited to your child’s age. If your child does not wish to attend, a parent session can be a useful first step to discuss support at home and how to invite them later.
“游戏治疗”是打电子游戏吗？青少年也会一直玩吗？
这里的游戏不是电子游戏。对较小的孩子，沙盘、模型、绘画等可以帮助表达；青少年的会谈会依据其发展阶段和偏好调整，谈话通常占更大比重，也可以在需要时借助艺术创作或桌游。
Play therapy does not mean video games. Younger children may express themselves through toys, sand trays, or art. With teens, conversation often takes a larger role, with creative activities used when helpful.
咨询室里的“玩”与在家玩有什么不同？
游戏可以是孩子表达感受的方式。咨询室提供有边界、无评判的空间，咨询师会留意孩子如何借助游戏表达情绪、处理困难，并根据其需要作出回应；这与日常娱乐的目标和过程不同。
In a session, play takes place within a safe, attentive professional relationship. It can help a child communicate feelings and work through difficulties in ways everyday recreation may not.
咨询结束后，我会知道孩子具体说了什么吗？
咨询内容及记录原则上保密，我通常不会逐字转述孩子说的话，但会向监护人反馈总体目标、进展、必要的安全信息和支持建议。若涉及严重生命健康风险，我会依法在必要范围内联系适当监护人或急救部门。
Sessions and records are generally confidential. I share overall goals, progress, relevant safety information, and ways to support your child, rather than a word-for-word account. Serious safety risks may require limited disclosure to appropriate guardians or emergency services as required by law.
咨询可以替代精神科诊断或开药吗？需要持续多久？
不能。本服务不提供精神障碍诊断、药物处方或医疗心理治疗。如果需要医疗评估或其他专业服务，我会建议转介。咨询持续时间因需求而异，目标由咨询师、孩子和监护人共同讨论并适时调整，不承诺特定结果。
No. This service does not provide psychiatric diagnosis, medication, or medical psychotherapy. Referrals may be suggested. The duration and goals depend on individual needs and are reviewed together; specific outcomes cannot be guaranteed.
临时无法参加咨询，该怎么办？
取消或改期请提前 24 小时通知。突发急症、极端天气等不可抗力情况除外；未按时取消或改期，将按双方约定收取相关费用。
Please give at least 24 hours’ notice to cancel or reschedule. Exceptions may apply for sudden illness or events beyond your control; otherwise, the agreed fee policy applies.
工作邮箱 · lizilistening@outlook.com
工作微信 · lizilistening
添加微信时请备注“咨询预约”，我将在 24 小时内回复。
工作微信仅用于预约、改期及发送必要材料，不用于常规心理咨询或危机处理。
Please add “咨询预约” when sending a WeChat request. I aim to reply within 24 hours. WeChat is for scheduling and essential materials only, not counselling or crisis support.